What's in my cup?

Hi guys! So on my quest for a happier and healthier lifestyle, I had to make a few changes. The most important change has been my water intake. I do not know why I struggle to drink water, it just tastes weird to me if it is not really cold. So this limits when and where I can drink water. But with some many diseases around and cancer being rampant, I had to get my act together.

My mum heard about cutting lemons in water and its health benefits. I did some additional research about it.

This is what my cup of water looks like now. I love it! I leave the lemons in my cup for a few minutes so the lemon can work its magic/ put the lemons in a bottle of water, in the fridge.

Quite a few benefits. Definitely worth a try xxx